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ABOUT ME

Tailored solutions to restore your energy, balance, and vitality.

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Meet Jane Thomas, Traditional Naturopath & Restorative Health Practitioner

With more than 25 years of experience in natural health and wellness, Jane Thomas is a lifelong health enthusiast passionate about helping others restore vitality, reclaim confidence, and achieve optimal well-being—naturally.

Jane is a Traditional Naturopath, Certified SHAPE ReClaimed Practitioner, Certified WTF? Why the Face™ Practitioner, Master Herbalist, Certified Health Coach, Certified Product Formulator, Reiki Master, and Certified Ingham Hand & Foot Reflexologist. Her broad training and decades of practical experience allow her to create personalized wellness strategies tailored to each client's unique needs..

Before founding her private practice in Northern Wisconsin, Jane owned and operated an award-winning health food store in southern Missouri, where she guided thousands of individuals toward better health through targeted nutrition, education, fitness recommendations, and natural remedies.

Today, Jane offers virtual and in-person health consultations, individualized coaching programs, customized digital meal plans and targeted supplement matching tailored to each client's metabolism, age, and current level of health. Her holistic, compassionate approach helps clients uncover the root causes of imbalance and discover the path back to energy, balance, and confidence in their own bodies.

In addition to coaching and consultations, Jane offers customized weekly and monthly meal plans, complete with menus and recipes created by Jane herself. These practical tools make healthy, balanced eating simple, enjoyable, and achievable for real life.

Jane is currently developing Naturally Sweet and Savory, a cookbook and companion "Cooklet" series focused on whole-grain, gluten-free cooking and baking, including sugar-free recipes using safer sweeteners such as allulose, stevia, and monk fruit. Her recipes reflect her philosophy that wellness begins in the kitchen—making healthy eating practical, delicious, and sustainable.

Jane believes that healing begins with a decision—to take charge of your health and reclaim your vitality. With expert guidance, compassionate support, and a faith-inspired approach, vibrant health is truly within reach. Jane gives each client her full attention and expertise, helping them achieve lasting health and balance