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Why We Still Soak Nuts (And How to Roast Them Right)
It's especially important to soak cashews to clean them up and for making the best creamy cashew milk. The Burning Question: Is Your Snack Trying to Hurt You? When you reach for a handful of raw nuts, you're not just grabbing a snack—you’re grabbing a powerhouse of nutrition. Nuts are loaded with heart-healthy monounsaturated and polyunsaturated fats , fiber , plant-based protein , and essential micronutrients like Vitamin E and Magnesium . But what if the very thing that m
janethomasnd
Dec 21, 20254 min read
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